You may wonder how harmful a little white lie can be when it comes to talking to your doctor about your condition. If you are suffering from diabetes, little white lies can have an adverse effect on your treatment. Here is how some common lies can mess with your diabetes and overall health.
“I Check My Blood Sugar Regularly”
Blood sugar monitoring is a very powerful tool in managing your diabetes and keeping it under control. However, statistics show that two out of three people with diabetes do not actually check their blood sugar level as often as they should.
Remember that testing your blood sugar is highly recommended. It is important to help keep your glucose level in control. It also helps in determining what treatment is working and what is not working sooner. Hence checking your blood sugar regularly is crucial in your treatment process.
Diabetes patients are required to test themselves up to 4 times each day. For those who are using insulin pump, up to 7 times a day. When you see your doctor, you need to be honest with how often you check your blood sugar. And if you fail check your blood sugar regularly, explain why you did not. Perhaps, you are confused with how to use the glucose meter or you simply dread the painful pricks on your skin. Your doctor can recommend much better alternatives when it comes to these.
“I Take All My Medications At All Times”
Sometimes, the reason why people tend to avoid taking their medication is because they don’t like the uncomfortable side effects, the inconveniences, as well as the expensive price that comes with it.
If you do not take your medication, there is no way that you can improve your diabetes. Moreover, skipping your medication can make your symptoms worse.
During consultation, tell your doctor your reasons which are stopping you from taking your medications be it the side effects or the financial barriers that come with it. Your doctor may be able to recommend other medications with less harmful side effects and perhaps a more economical generic drug.
“I Exercise Everyday”
Statistics show that up to 20 percent of people with diabetes exercise regularly. Exercising is very important because it can help to enhance insulin sensitivity. Exercising prompts your muscle cells to use more glucose from your bloodstream.
If your blood sugar is high and you are not exercising, your doctor might end up increasing your drug dosage or change your medication. Your doctor will think that your condition is not getting better despite you doing all you can including exercising. You might end up getting more doses when all you actually need is just a workable activity plan.
It is definitely a wiser choice to admit to your doctor about your sedentary lifestyle. Ask for advice on what you can do to encourage and help yourself exercise more.