Diabetes Juice: Red Cabbage

Due to its powerful antioxidant and antihyperglycemic properties, cabbage can help to lower blood glucose levels, improve renal function, and aid weight loss. It is packed with fiber, slowing down the rate of sugar absorption sugar in the body.

Recipe:
Ingredients: 1 large English cucumber, 1/2 medium sized red cabbage, 1-2 D’Anjou pears, 1 large or 2 medium sized lemon, and 1 slice of 1 inch ginger root.

Wash all ingredients thoroughly. Cut as required, and juice all ingredients together. For a smoothies version, add a cup of ice and blend all ingredients together until smooth.

Recommended: A glass of juice at breakfast.

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