Stress that is associated with managing diabetes and concerns of any potential side effects can all contribute to mood changes. Moreover, the actual lows and highs of ones blood sugar level can also lead to anxiety, nervousness and confusion. It is important for diabetic patients to learn how to recognize their own symptoms of low or high blood sugar. It is also vital to seek immediate medical support concerning any mental health symptoms that they will experience.
Why Diabetes and Mood Swings Go Together?
Diabetes can affect one’s mood in so many ways:
- Managing diabetes can be stressful as you end up getting worried constantly about your blood sugar, if it is going to too high or too low.
- Making adjustments to your diet as well as checking the blood sugar constantly can also cause more stress. Thus, diabetes patients are more likely to suffer from depression and anxiety.
- Blood sugar swings can lead to rapid changes in a person’s mood. At times, a patient can get irritable and sad. This is especially important in the event of hypoglycemic episodes, wherein the blood sugar level can dip too low. If one’s level of blood sugar levels return to normal range, the symptoms will most likely go away. As a matter of fact, mood changes as well as mental status are the first signs that one’s level of blood sugar is not right.
Effects of Diabetes on Mental Health
As mentioned, people suffering from diabetes are at high risk of suffering from depression. Being a serious condition of the mental health, depression can make a person to feel hopeless in life, have low bouts in energy and lose interest in some activities. In the worst-case scenarios, depression can make a person to feel as if life is not actually worth living.
Diagnosis of diabetes can also make a person feel depressed. One who suffers from depression usually lacks the motivation and energy to do even the simplest activities.
When Should You See a Doctor?
A diabetic should immediately seek medical attention if they are having suicidal thoughts or are harming themselves. Furthermore, if one is suffering from confusion where they may forget who they really are, it can be a sign of an extremely high level of blood sugar, a condition known as diabetic ketoacidosis.
There are several other symptoms that will require a person to visit a doctor or most especially, a psychiatrist. These include unexplainable pain, feeling of sadness and hopelessness, loss of interest in life, etc.
Your doctor may consider reviewing the medications you are currently on. Certain drugs can be the reason behind the mood swings and depression. There are also certain medications and therapy that can help to treat anxiety and depression related to diabetes.